No-Gi is a style of Brazilian Jiu-Jitsu practiced without the traditional kimono or gi. Instead, practitioners wear athletic clothing such as rash guards and shorts. This form emphasizes speed, agility, and grip techniques different from those used with the gi, focusing on controlling the opponent’s body rather than clothing grips. No-Gi training often translates well into mixed martial arts (MMA) due to its practical approach to self-defense and competition.

La Union Jiu Jitsu offers a comprehensive No-Gi program for adults designed to develop practical skills, improve fitness, and build confidence. Our classes emphasize technique, strategy, and conditioning in a supportive environment, catering to all skill levels from beginners to advanced practitioners. With expert instructors and a focus on real-world application, students gain effective grappling skills applicable in self-defense, competition, or personal growth. Whether you're looking to get in shape, learn a new discipline, or join a welcoming community, La Union’s No-Gi adult program provides the tools and atmosphere to help you succeed.

The Gi in Jiu Jitsu is a traditional uniform with a heavy cotton jacket, reinforced pants, and a rank belt. It enables grips, chokes, and control techniques unique to gi training, blending strength and technique while simulating real-life clothing grips.

La Union Jiu-Jitsu offers adults comprehensive Gi classes designed to build practical self-defense skills, improve physical fitness, and develop mental discipline. Our experienced instructors guide students through fundamental techniques, advanced maneuvers, and live sparring in a supportive environment. Whether you’re a beginner or looking to refine your skills, our Gi classes focus on technique, leverage, and strategy to help you progress confidently on your Brazilian Jiu-Jitsu journey.